+0374 223-85-48
Андижон шаҳар, Навоий шоҳкўчаси, 71- уй
Газетамизнинг янги сони сизга манзурми?
  • Votes: (0%)
  • Votes: (0%)
  • Votes: (0%)
Total Votes:
First Vote:
Last Vote:

16 Jan 2017


Written by
Rate this item
(0 votes)

(doctor’s suggestion)

The most useful drink for human’s health is yoghurt. Its several medicinal features are recognized both in folk and modern medicine:


* Yoghurt is considered as a valuable drink in the prevention of chronic gastritis, atherosclerosis, diabetes, hypertension and ischemia disbacteriosis diseases. It is recommended to drink it 15 minutes after a meal in the aim of healing.

* Yogurt is effective in prevention of liver cirrhosis. In addition, drinking yogurt is also useful in diseases related to liver activity.

* If you want to reduce your weight, nonfat yogurt will help you.

* Regular yogurt consumption will not increase the amount of sugar in the blood. If there are people who were ill with diabetes in your family, do not stop drinking yogurt.

* A cup of yogurt drunk before going to sleep shows a positive effect on the stomach and intestines calms your spirit.

* If you are nervous and without appetite, drink a cup of yogurt half an hour before breakfast.

* If your skin of face became dry, mixing a bit of chopped herbs can be used instead of a mask.

* Calming and refreshing feature of yogurt help pregnant women during menopause and sucking mother’s milk. In addition, drinking yogurt is also useful in easing menstrual discomfort.

* If you want to live a long life, drink a cup of yogurt every day.

     Minuraxon BOZOROVA, a doctor.

Read 1201 times