SUGGESTION

Today, drinking energy drink among youth is popular not only in our country, but also in the entire world. Even though it was a bit expensive at first, the energy drink that came with the name of "Red Bull", the demand for this non-alcoholic "elixir" exceeded the expectations. As a result, many companies that produce sparkling water have started producing energy drinks.

    The name of these energy drinks is different, but the composition is almost identical, high concentration of water. The amount of beverage in the small container is usually 60 ml containing vitamins and riboflavin such as water, sucrose, glucose, taurine, citric acid, caffeine, glucuronolactone, inositol V3, V5, V6, V12.

    The question arises. Why do doctors prohibit the use of energy drinks for children under the age of 18, pregnant women, and patients with cardiovascular diseases? Because, in their view, chronic consumption of energy drinks directly affects the brain and the central nervous system, which in turn increases the likelihood of adherence to alcohol. Caffeine in it is a high-level psychostimulator that underlie human body's sense of fatigue, its awakening and refreshing. Not more than 60 ml per week energy drinking can be harmless to an organism.

Therefore, any person who thinks about his health, especially pregnant women should avoid drinking this.

   Matluba

MAMAJONOVA